Harvard Psychologist on How to Use Negative Emotions to Your Advantage

Susan David

Depression is now the leading cause of disability globally. It has outstripped cancer and heart disease and gone right to the top. Why? We’ve reached an age where there is incredible complexity. Technology has outstripped our capacity to thrive psychologically. Hence, the skill of being able to be with oneself in healthy ways is now …

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A Brain Surgeon’s Guide to Reduce the Risk of Dementia

Dementia treatment

“When someone has dementia,” Dr. Henry Brodaty, a world-leading authority on aging and dementia, said, “the person’s brain shrinks to half its size.” Though most people don’t have dementia later in life, it’s still among the top worries of most elderly people. It affects about 50 million people around the world, and based on the …

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Simon Sinek’s 3 Ideas to Make You Standout In the Business World

Simon Sinek

Not everyone who owns a small business is an entrepreneur. Entrepreneurs are problem solvers. The reason why successful entrepreneurs are highly sensitive to opportunities is that they are constantly looking for a gap to fill or a problem to solve. Famous entrepreneurs like Elon Musk and Richard Branson are so successful because they see things …

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5 Counterproductive Things Writers Should Stop Doing On Twitter

twitter logo

If instead of focusing on the most important task of adding value to your audience, you overwhelm them with links and promotions, you’re creating a negative loop that will eventually lead to fewer sales and fewer site visitors in the long run. Writers easily fall into the trap of misusing social media platforms like Twitter …

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16 Vital Skills Every Man Should Have Before 30

skills of a man backing pamcakes

“Maturity,” Ewin Cole once said, “comes not with age but with the acceptance of responsibility.” The passage of time itself never makes anyone stronger, wiser, or mature.  There are several people with the body of a 35-year-old but with the mind of a 16-year-old. Some 23-year-olds have had experiences that have given them the mind …

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11 Simple Ways to Reduce Your Phone Addiction And Improve Your Life

Phone addiction

A phone is a perfect antidote to a very prominent flaw of human nature — our inherent inability to handle boredom. We quickly become addicted because a phone offers us distraction in whatever way we want it.  From booty pics, video games, to the perfect lives of celebrities portrayed on Instagram, your phone helps to …

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