Self-Help

6 Tiny Habits That Can Harm Your Testosterone Level

habits that reduce testosterone

The major physical signs of low testosterone are low sex drive, decreased bone and muscle mass, rapid hair loss, erectile dysfunction, and sometimes depression, all of which no man wants to experience. Most people think of sex and erections when they hear testosterone. But that’s not all. Testosterone is responsible for a wide range of …

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7 Things Men Should Never Apologize For

7 Things Men Should Never Apologize For

Being able to render a good apology is a strong indication of maturity. It communicates high value, emotional intelligence, and solid self-esteem. However, apologies are only useful or necessary when it’s deserved. If you throw your apologies around unnecessarily, it doesn’t just reduce its value, it also makes you come off as weak and insecure …

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