diet can cause depression

How Your Diet Can Cause Or Prevent Depression

There is no shortage of articles on the internet that links depression to either low self-esteem or bad childhood experiences. ...
traits that women find irresistible

9 Core Male Traits Women Find Irresistible

Most of us understand that men and women think differently, but we don’t consciously realize it. If you don’t understand ...
how to sleep better

Three Simple Habits That Make You Sleep Better According to Experts

There is no tissue or process within your brain and your body that doesn’t benefit from sleep. Sleeping is the ...
how to live longer. Woman at celebrating her birthday at 85

Anti-Aging Experts Reveal How to Live Longer and Reverse Your Age

The only reason we age is that our repair systems become complacent. What is beneficial to you when you’re young ...
Susan David

Harvard Psychologist on How to Use Negative Emotions to Your Advantage

Depression is now the leading cause of disability globally. It has outstripped cancer and heart disease and gone right to ...
Mona Lisa by Leonardo da Vinci

How Leonardo da Vinci & Paul Graham Became So Creative

Leonardo da Vinci’s creativity Leonardo da Vinci was born as the illegitimate son of a Florentine notary, Ser Piero. And ...
how to approach self-improvement

The Best Way to Approach Self-Improvement

One of the challenges we have in the modern era is that social media shows us the highlight reels of ...
Dementia treatment

A Brain Surgeon’s Guide to Reduce the Risk of Dementia

“When someone has dementia,” Dr. Henry Brodaty, a world-leading authority on aging and dementia, said, “the person’s brain shrinks to ...
Simon Sinek

Simon Sinek’s 3 Ideas to Make You Standout In the Business World

Not everyone who owns a small business is an entrepreneur. Entrepreneurs are problem solvers. The reason why successful entrepreneurs are ...
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5 Counterproductive Things Writers Should Stop Doing On Twitter

If instead of focusing on the most important task of adding value to your audience, you overwhelm them with links ...