From $0 to $600 Million: Timeless Success Advice From a South African Millionaire

how to be successful

Entrepreneurship is a lot like swimming. If you were given a textbook on how to swim and you read it for three years, after which you were chucked in the ocean, you’ll sink. Why? Swimming isn’t mastered by contemplation; it’s mastered through practice. “I live by two core principles,” Vusi Thembekwayo said to Tom Bilyeu …

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4 Hard Truths About Chasing Women Most Men Don’t Know

Guys chasing women

A man should show interest and put in some effort to get to know a woman. That’s fine. However, when you keep chasing a woman who deliberately ignores you, doesn’t reply to your messages, and behaves like you’re lesser, that’s unhealthy. Indeed, man should show desire. But when desire becomes desperation, that’s not a good …

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How Your Diet Can Cause Or Prevent Depression

diet can cause depression

There is no shortage of articles on the internet that links depression to either low self-esteem or bad childhood experiences. And while these opinions may be true, there is another cause of depression that has nothing to do with your psychology. Ted Dinan, a brain-intestinal axis researcher at University College Cork, experimented to understand how …

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Three Simple Habits That Make You Sleep Better According to Experts

how to sleep better

There is no tissue or process within your brain and your body that doesn’t benefit from sleep. Sleeping is the bedrock of our health. Even a healthy habit like exercising becomes less efficient when you’re not getting adequate sleep. For instance, as sleep expert Matthew Walker explained, if you’re trying to lose weight but not …

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Anti-Aging Experts Reveal How to Live Longer and Reverse Your Age

how to live longer. Woman at celebrating her birthday at 85

The only reason we age is that our repair systems become complacent. What is beneficial to you when you’re young may come back to haunt you when you’re old. And this is because our repair systems are at their best when we are young. Most species only live as long as they need to reproduce. …

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